Sustainable Wellness

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As a health and lifestyle coach, I offer individualized support to individuals, organizations, and corporations in integrating appropriate food choices with lifestyle modifications to achieve health and life goals for the long haul! I am also board certified by the American Association of Drugless Practitioners and by theTeachers College at Columbia University to teach individuals about health, nutrition, and true wellness. My counseling experience is fortified by a B.A. in Psychology and Women’s Studies from Georgia State University.

I believe that an adequate combination of support, tools, and resources integrated in a gentle step by step process, revives my inner expert for optimum well-being. I engage this innate intelligence to facilitate balance and vitality, participating in a journey of lasting wellness for my mind, body, spirit, and soul while I evolve, transform, and blossom in Existence.



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